To start, you pick your preferences then choose whether you want breakfast, lunch and/or dinner five to seven times a week. While you can order breakfasts, lunches, and/or dinners with many services on this list, Fresh ‘n Lean’s checkout process makes it especially easy to supplement a dietary plan if you’re only looking to replace certain meals per day-particularly if you need to stay on track with a specific eating style. Meal type: Prepped meals (heat and eat) | Diet accommodations: Protein-heavy, keto, Paleo, Whole30, vegan, gluten-free | Cost per serving: $9.99 and upįresh n’ Lean is similar to Snap Kitchen in all the best ways: The ready-to-eat food is delivered fresh (not frozen) you can order up to three meals per day and the meals are diet-compatible with options for protein-heavy, keto, Paleo, Whole30 and vegan lifestyles.

Most recipes take around 30 minutes to prepare and prices start at just $7.99 per serving and go up to $12 per serving, depending on which plan you choose.

In accordance with its health-conscious dishes, Blue Apron offers three meal plans-Signature, Vegetarian and Wellness-and you can choose two to four recipes per week (each recipe serves two people). No matter what you choose, all ingredients are sourced responsibly and packed according to the highest safety standards. And, on really busy weeks, you can pick from a few premade heat-and-heat options, too. Though not keto, Paleo or Whole30-specific, the recipes can accommodate vegetarian and vegan lifestyles, as well as low-carb and WW diets. It’s a meal kit delivery service with plans that serve two to four people and offers an ever-changing menu. If you’d prefer cooking your meals and want to feed multiple people, Blue Apron is the best pick for you. Meal type: Meal kits (pre-portioned ingredients, cooking required) and prepped meals (heat and eat) | Diet accommodations: Vegetarian, vegan, low-carb, WW compliant, diabetes-friendly | Cost per serving: $8 and up

Blue apron premade meals